A 1.5 hour introduction to the practice of mindfulness and the benefits of developing a mindful organisation.
A bespoke 1-to-2 day workshop on how to improve employee wellbeing through mindfulness techniques and exercises tailored to your goals:
- improve mental wellbeing
- create agile mindsets
- boost resilience
- reduce stress
- improve performance.
In-house yoga classes and organisational retreats to suit a range of abilities from absolute beginners to advanced students.
MINDFUL STRATEGY WORKSHOP
For Executive Boards and Leadership Teams who wish to improve alignment, engagement and communication, creating the space to achieve your strategic goals.
Build your own mindfulness programs with modules such as:
- mindful communication
- mindful leadership
- emotional intelligence
- boost performance
- mindfulness for sales professionals
- create an in-house mindfulness strategy.
EXECUTIVE & LEADERSHIP COACHING
1-1 and group coaching and mentoring for senior leaders, HIPOs and emerging leaders. Popular focus areas include:
- realising career potential
- first 100 days in a new role
- maximising team performance
- mindful leadership
- coaching women into leadership.
Mindfulness is increasingly recognised as being key to improving workplace performance, helping employees become happier and more engaged, boosting creativity, and improving productivity and overall wellbeing.
In our current working environments, employees are often required to focus on multiple tasks simultaneously - this continuous partial attention can increase stress levels for senior leaders and employees, leading to mental health-related absences and burnout. Mindfulness can help employees to better manage stress, develop resilience, and ultimately become more productive.
Founder and CEO, Angie Vaux, understands only too well the pressures of corporate life, having run global divisions of multinational tech and martech companies around the world. Mindfulness helped her become incredibly successful in these roles, enabling her to lead and engage more effectively in a multicultural environment, stay calm and focused, and ultimately to manage the pressures of being an international businesswoman.
Now Angie helps organisations and individuals through OutsideIN Performance to maximise their performance and wellbeing by living and working mindfully. Organisations working with Angie include Holland & Barrett, The Fawcett Society, and Koncise Solutions.
OutsideIN Performance Ltd
24 Holborn Viaduct
London EC1 2BN, UK
M. (+44) 07711 007 675
9am to 5pm
Monday - Friday